Lasagna Soup
Packaged product Mahlzeiten und Gerichte Marketside
Lasagna Soup contains 115 kcal per 100 g. A Serving, 1 portion, 454 g (454 g) provides about 522 kcal.
Roughly 50 % of its calories come from fat, with 31 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0,22 g | |
| Cholesterol L | 24,2 mg | 8 % |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 31 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber1,1 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,9 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat6,4 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat3,1 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium410 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0194346198603
- Label serving
- 1 portion (454 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna Soup?
100 g of Lasagna Soup has 115 kcal. Serving, 1 portion, 454 g (454 g): about 522 kcal.
How much protein is in Lasagna Soup?
Lasagna Soup contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 24 g in Serving, 1 portion, 454 g (454 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Lasagna Soup?
Lasagna Soup has 9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagna Soup?
Lasagna Soup contains 6,4 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Lasagna Soup?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346198603. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.