Lapte UHT 3,5%
Packaged product Milch und Eier Helga
Lapte UHT 3,5% contains 62 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 30 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 49 kcal per 100 g across 815 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 62,1 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 30 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 3,2 g)
- Sugars4,7 gbelow the median for Milch und Eier (median 4,8 g)
- Fat3,5 gabove the median for Milch und Eier (median 1,6 g)
- Saturated fat2,3 gin the top quarter of Milch und Eier (median 1,1 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 48 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
lapte de consum integral standardizat, omogenizat, 3,5% grăsime, ultrapasteurizat (UHT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Rutter's | 62 | 3,3 g | 5 g | 3,3 g |
| Vitamin d milk Winn-Dixie | 62 | 3,8 g | 4,6 g | 3,3 g |
| Leche fresca - Entera Hacendado | 62 | 3 g | 4,5 g | 3,6 g |
| Organic Whole Milk Simple Truth Organic | 62 | 3,3 g | 5 g | 3,3 g |
| Whole Grade A Milk Publix | 62 | 3,3 g | 5 g | 3,3 g |
| Vitamin D Whole Milk Poinsettia | 62 | 3,3 g | 5 g | 3,3 g |
| Good to go, 1% lowfat milk, chocolate Organic Valley | 62 | 3,4 g | 9,2 g | 1,2 g |
| Llet sencera de vaca Ametller Origen | 62 | 3 g | 4,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lapte UHT 3,5%?
100 g of Lapte UHT 3,5% has 62 kcal.
How much protein is in Lapte UHT 3,5%?
Lapte UHT 3,5% contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,2 g).
How many carbs are in Lapte UHT 3,5%?
Lapte UHT 3,5% has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lapte UHT 3,5%?
Lapte UHT 3,5% contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Lapte UHT 3,5%?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998200455490. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.