lapte
Packaged product Sonstige Lebensmittel Mizo
Lapte contains 58 kcal per 100 g. A Serving, 100 ml (100 g) provides about 58 kcal.
Roughly 56 % of its calories come from fat, with 33 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 33 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat3,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mizo
- Barcode
- 5998200470653
- Label serving
- 100 ml
- Category
- Sonstige Lebensmittel
Ingredients
(ro) produced from milk and permeat, homogenized, pasteurized at ultra-high temperatures (uht), fat content: 3.6%, ingredients: cow's milk (51% permeat, vegetable fat 2.2% (palm kernel oil), "permeat-preparation of on lactate, low in protein, produced by ultrafiltration of milk, contains lactose,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote poire kiwi Vitabio | 58 | 0,4 g | 12 g | 0,2 g |
| Hippis Hipp | 58 | 0,6 g | 12,2 g | 0,2 g |
| Mewgate Lidl | 58 | 0,6 g | 8,8 g | 2 g |
| Sans sucres ajoutés Charles & Alice | 58 | 0,5 g | 13 g | 0,5 g |
| Latte Cappuccino Schwälbchen | 58 | 2,5 g | 9 g | 1,3 g |
| Avenciok Matt | 58 | 0,8 g | 10 g | 1,4 g |
| Patat-frites Kruiden Silvo | 58 | 3,6 g | 2,6 g | 1,7 g |
| Korma curry Simply good | 58 | 3,2 g | 6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lapte?
100 g of lapte has 58 kcal. Serving, 100 ml (100 g): about 58 kcal.
How much protein is in lapte?
Lapte contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in Serving, 100 ml (100 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in lapte?
Lapte has 4,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lapte?
Lapte contains 3,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Januar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998200470653. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Januar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.