Lapte de consum
Packaged product Milch und Eier Pilos
Lapte de consum contains 56 kcal per 100 g. A Serving, 1 serving, 1 g (1 g) provides about 1 kcal.
Roughly 45 % of its calories come from fat, with 34 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 49 kcal per 100 g across 815 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 34 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 3,2 g)
- Sugars4,7 gbelow the median for Milch und Eier (median 4,8 g)
- Fat2,8 gabove the median for Milch und Eier (median 1,6 g)
- Saturated fat1,9 gabove the median for Milch und Eier (median 1,1 g)
- Sodium52 mgin the top quarter of Milch und Eier (median 48 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Краве мляко, лактаза
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa Milk Dost | 56 | 2,8 g | 8 g | 1,5 g |
| TEJ UHT Milsani | 56 | 3 g | 4,6 g | 2,8 g |
| Milk vindija | 56 | 3,2 g | 4,6 g | 2,8 g |
| Tej 2.8% Cirmi | 56 | 3 g | 4,6 g | 2,8 g |
| Superbrands Superbrands | 56 | 3 g | 4,6 g | 2,8 g |
| magyar tej 2,8% Superbrands | 56 | 3 g | 4,6 g | 2,8 g |
| Mlijeko vindija | 56 | 3,2 g | 4,6 g | 2,8 g |
| Прясно краве мляко 3% Здравец | 56 | 3 g | 4,2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lapte de consum?
100 g of Lapte de consum has 56 kcal. Serving, 1 serving, 1 g (1 g): about 1 kcal.
How much protein is in Lapte de consum?
Lapte de consum contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,03 g in Serving, 1 serving, 1 g (1 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,2 g).
How many carbs are in Lapte de consum?
Lapte de consum has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lapte de consum?
Lapte de consum contains 2,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Lapte de consum?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489337577. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.