Landfrischkäse Sommergemüse
Packaged product Milch und Eier Schärdinger
Landfrischkäse Sommergemüse contains 74 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 24 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 15 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars2,7 gabove the median for Milch und Eier (median 0,5 g)
- Fat1,9 gin the lowest quarter of Milch und Eier (median 26,7 g)
- Saturated fat1,2 gin the lowest quarter of Milch und Eier (median 17 g)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schärdinger
- Barcode
- 9006548353203
- Quantity
- 200g
- Category
- Käse
- Packaging
- de:stück
Ingredients
22 EINREICH Cottage Cheese-Zubereitung 10% Fett, aus pasteurisierter Mich mit 9% Gemüse Zutaten Cottage Cheese 9% Gemuse pasteursiert Paprika, Gurken, Zwiebeln, Karotten), Salz Zucker, modifizierte Stärke Branntweinessig Gewurze. Paprika, Zwiebeln und Karotten ander Herkunft. Preparazione di formaggio fresco leggen 10%mgAA onderdure Ingredient latte Epro Becher scremato panna,9% veren pastorzate gene etti, pelle carote), sale PROTEIN se MUSE zucchero, amido modifat at gis coglio, fermenti lattic Peperoni, cipolle e carte Balto prov Vor und nach dem Offnen get ugen Nach dem Ofthen insertab weniger lage vetthitanchen www.s sete Patine AT 40157 EU e200g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zwiebeln
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|---|---|---|---|---|
| Fromage frais Campagne de France | 74 | 7,5 g | 3,9 g | 3,1 g |
| Queso fresco batido Eroski | 74 | 7,5 g | 3,9 g | 3,1 g |
| Fromage frais CAMPAGNE DE FRANCE | 74 | 7,7 g | 3,9 g | 3,1 g |
| Fromage Frais Onctueux Campagne De France | 74 | 7,5 g | 3,9 g | 3,1 g |
| Queso Cabaña bajo en grasa Piamonte | 74 | 13,9 g | 2,3 g | 1 g |
| Premium Salat Burratina Käse mit Balsamico Dressing Chef Select | 74 | 3,2 g | 4 g | 4,6 g |
| protein svjezi posni sir vindija | 74 | 12 g | 3 g | 1,5 g |
| Lowfat Cottage Cheese Plain KEMP'S | 75 | 11,2 g | 3,8 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Landfrischkäse Sommergemüse?
100 g of Landfrischkäse Sommergemüse has 74 kcal.
Is Landfrischkäse Sommergemüse high in protein?
Landfrischkäse Sommergemüse contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Landfrischkäse Sommergemüse?
Landfrischkäse Sommergemüse has 2,7 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Landfrischkäse Sommergemüse?
Landfrischkäse Sommergemüse contains 1,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9006548353203. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.