Lamb Rack
Packaged product Fleisch Trader Joe's
Lamb Rack contains 238 kcal per 100 g. A Serving, 2 pieces, 113.398 g (113 g) provides about 270 kcal.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 7,1 g | 35 % |
| Cholesterol L | 57,3 mg | 19 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gabove the median for Fleisch (median 17,2 g)
- Fiber0 gin the lowest quarter of Fleisch (median 0,046 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat18,5 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat7,1 gin the top quarter of Fleisch (median 3,1 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 0253808419974
- Label serving
- 2 pieces (113.398 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Chops Butchers Selection | 238 | 22,6 g | 1,7 g | 15,6 g |
| Tour Eiffel, Gourmet Caramel Color Glazed Pork Pate With Black Peppercorn Charcuterie La Tour Eiffel | 238 | 12,5 g | 3,6 g | 19,6 g |
| Sliced Beef Brisket Sadler's Smokehouse | 238 | 28,6 g | 0 g | 14,3 g |
| Leg Of Lamb Wegmans | 238 | 26,2 g | 0 g | 14,3 g |
| Meat Charcoal kebabs Quality bites | 238 | 9,1 g | 2,4 g | 21,4 g |
| Flûte rustico ao roastbeef Coop | 238 | 14 g | 24 g | 11 g |
| Beef Mince (3 Star) Coles | 238 | 18,3 g | 0 g | 18 g |
| Beef Mince Drovers Choice | 238 | 18 g | 0,8 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Rack?
100 g of Lamb Rack has 238 kcal. Serving, 2 pieces, 113.398 g (113 g): about 270 kcal.
Is Lamb Rack high in protein?
Lamb Rack contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in Serving, 2 pieces, 113.398 g (113 g). About 30 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,2 g).
How many carbs are in Lamb Rack?
Lamb Rack has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Rack?
Lamb Rack contains 18,5 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253808419974. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.