Lamb Kofta With Grilled Halloumi
Packaged product Fleisch Prepkitchen
Lamb Kofta With Grilled Halloumi contains 139 kcal per 100 g. A Serving, 1 portion, 489 g (489 g) provides about 680 kcal.
Roughly 45 % of its calories come from fat, with 27 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 3,5 g | 17 % |
| Sodium L | 0,74 mg | 0 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 27 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the lowest quarter of Fleisch (median 17,2 g)
- Sugars1,4 gabove the median for Fleisch (median 1 g)
- Fat7 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat3,5 gabove the median for Fleisch (median 3,1 g)
- Sodium0,74 mgin the lowest quarter of Fleisch (median 394 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prepkitchen
- Barcode
- 0720158475955
- Label serving
- 1 portion (489 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PORK main dish NOSH | 139 | 4,2 g | 17,5 g | 6,3 g |
| Meat Kubbeh חטיפי אלקיים | 139 | 6,4 g | 13,7 g | 6,4 g |
| Hamburguesa de pollo Líder | 139 | 17 g | 0,5 g | 7,9 g |
| Hamburguesa light La Crianza | 139 | 16,7 g | 2,7 g | 6,8 g |
| Slow Cooked Daube Of Beef Marks & Spencer | 139 | 19,3 g | 1,2 g | 6,3 g |
| Spaghetti And Meatballs My Muscle Chef | 139 | 7,8 g | 14,7 g | 5,2 g |
| Lamb shanks Aldi | 139 | 14,1 g | 7,4 g | 5,8 g |
| Prime cut Ayrshire cured ham slices Tesco | 139 | 21,8 g | 0,7 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Kofta With Grilled Halloumi?
100 g of Lamb Kofta With Grilled Halloumi has 139 kcal. Serving, 1 portion, 489 g (489 g): about 680 kcal.
How much protein is in Lamb Kofta With Grilled Halloumi?
Lamb Kofta With Grilled Halloumi contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 46 g in Serving, 1 portion, 489 g (489 g). About 27 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).
How many carbs are in Lamb Kofta With Grilled Halloumi?
Lamb Kofta With Grilled Halloumi has 9,4 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Kofta With Grilled Halloumi?
Lamb Kofta With Grilled Halloumi contains 7 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
How much sodium is in Lamb Kofta With Grilled Halloumi?
100 g contains 0,74 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720158475955. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.