Lamb Chops

Packaged product Fleisch Co-op

Lamb Chops contains 275 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 275 kcal.

Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 187 kcal per 100 g across 46 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lamb Chops by Co-op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
18 gprotein
0 gcarbohydrates
23 gfat
275kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 23 g 29 %
Saturated fat L 11 g 55 %
Sodium L 59 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Fat: 74 %275kcal / 100 g
  • Protein 26 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gbelow the median for Fleisch (median 18,6 g)
  • Fiber0 gin the lowest quarter of Fleisch (median 0,4 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
  • Fat23 gin the top quarter of Fleisch (median 12,3 g)
  • Saturated fat11 gin the top quarter of Fleisch (median 5,4 g)
  • Sodium59 mgin the lowest quarter of Fleisch (median 125 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co-op
Barcode
5000128717397
Label serving
1 portion (100 g)
Category
Lammfleisch
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
British Lamb loin chops Lidl 277 17,5 g 0 g 23 g
Ground Lamb - Butcher’s Specialty Lidl 259 17,9 g 0 g 19,6 g
Ground Lamb NEVER ANY! 259 17,9 g 0 g 19,6 g
Lamb Hotpot Pie M&S Gastropub 250 8,7 g 17,5 g 15,7 g
British lamb chops Sainsbury's 304 24,4 g 2,8 g 21,6 g
Minted lamb grillsteaks By sainsbury's 242 13,8 g 2,4 g 16 g
Minted 6 Lamb Kebabs LIDL 238 23,1 g 5,8 g 13,1 g
Asda Lamb Leg Steaks Asda 237 29 g 1,9 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lamb Chops?

100 g of Lamb Chops has 275 kcal. Serving, 1 portion, 100 g (100 g): about 275 kcal.

Is Lamb Chops high in protein?

Lamb Chops contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in Serving, 1 portion, 100 g (100 g). About 26 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 18,6 g).

How many carbs are in Lamb Chops?

Lamb Chops has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Chops?

Lamb Chops contains 23 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Lamb Chops?

100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128717397. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.