Lamb & chicken koftas
Packaged product Mahlzeiten und Gerichte Marks & Spencers
Lamb & chicken koftas contains 270 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 28 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 137 kcal per 100 g across 273 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,7 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 19 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,7 gin the top quarter of Mahlzeiten und Gerichte (median 7,7 g)
- Fiber2 gin the top quarter of Mahlzeiten und Gerichte (median 1,2 g)
- Sugars4,8 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Fat15,6 gin the top quarter of Mahlzeiten und Gerichte (median 6,7 g)
- Saturated fat4,2 gin the top quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Sodium380 mgabove the median for Mahlzeiten und Gerichte (median 370 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00887861
- Category
- Mahlzeiten mit Fleisch
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agneau (69%) • Oignons • Hauts de cuisses de poulet (24%) • Œufs de poules élevées en plan air pasteurisés • Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) • Huile de colza • Coriandre • Raisins de Corinthe Vostizza (3%) • Jus de citron concentré • Persil • Lait fermenté à faible teneur en matières arasses • Purée d'ail • Sel Cumin grillé moulu • Fenouil moulu • Coriandre grillée moulue • Poudre de piment • Paprika moulu • Cannelle moulue • Gingembre moulu • Poivre noir concassé • Clous de girofle moulus • Levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnRaps (Rübsenöl)KnoblauchZimtHefeWeizenmehl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb & chicken koftas?
100 g of Lamb & chicken koftas has 270 kcal.
Is Lamb & chicken koftas high in protein?
Lamb & chicken koftas contains 18,7 g of protein per 100 g (37 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 7,7 g).
How many carbs are in Lamb & chicken koftas?
Lamb & chicken koftas has 12,7 g of total carbohydrates per 100 g, including 2 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb & chicken koftas?
Lamb & chicken koftas contains 15,6 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Lamb & chicken koftas?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00887861. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.