Lala 100 Light -30%
Packaged product Milch und Eier lala
Lala 100 Light -30% contains 42 kcal per 100 g. A Serving, 250 ml (250 g) provides about 105 kcal.
Roughly 39 % of its calories come from fat, with 31 % from protein and 31 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 51 kcal per 100 g across 944 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 31,2 mg | 1 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 31 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,2 gin the lowest quarter of Milch und Eier (median 4,7 g)
- Saturated fat1,1 gabove the median for Milch und Eier (median 1,1 g)
- Sodium31,2 mgin the lowest quarter of Milch und Eier (median 48 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Leche semidescremada de vaca, Lactasa, Vitamina A (retinol), Vitamina D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
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|---|---|---|---|---|
| Leche Semidesnatada celgan | 42 | 2,6 g | 4,5 g | 1,5 g |
| Lait Caille RAÏB | 42 | 3,3 g | 4,8 g | 1,1 g |
| Nadec milk low fat نادك | 42 | 3,1 g | 4,7 g | 1,2 g |
| 1% Lowfat Milk Poinsettia | 42 | 3,3 g | 5 g | 1 g |
| 1% lowfat milk HilandHi Land | 42 | 3,3 g | 4,6 g | 2,1 g |
| Organic 1% Low Fat Milk Kirkland | 42 | 3,3 g | 5 g | 1 g |
| 1% Lowfat Milk Fareway | 42 | 3,3 g | 5 g | 1 g |
| Land O Lakes 1% Milk Prairie Farms | 42 | 3,3 g | 4,6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lala 100 Light -30%?
100 g of Lala 100 Light -30% has 42 kcal. Serving, 250 ml (250 g): about 105 kcal.
How much protein is in Lala 100 Light -30%?
Lala 100 Light -30% contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 8 g in Serving, 250 ml (250 g). About 31 % of its calories come from protein.
How many carbs are in Lala 100 Light -30%?
Lala 100 Light -30% has 3,2 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lala 100 Light -30%?
Lala 100 Light -30% contains 1,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Lala 100 Light -30%?
100 g contains 31,2 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501020550955. License: ODbL 1.0 (Open Food Facts). Source record dated 2. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.