Lait écrémé
Packaged product Milch und Eier Milbona
Lait écrémé contains 33 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 33 kcal.
Roughly 51 % of its calories come from carbohydrates, with 37 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 51 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of Milch und Eier (median 8 g)
- Sugars4,7 gabove the median for Milch und Eier (median 3,9 g)
- Fat0,5 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat0,5 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489739418
- Quantity
- 1 liter
- Label serving
- 100.0 g
- Category
- mel
Ingredients
[ Magere melk, UHT, <0,3% vet. Ingrediënten: 100% magere melk Na openen, gekoeld bewaren bij max. +7°C en binnen 3 dagen consumeren. Ongeopend, ten minste houdbaar tot zie bovenzijde. [REL] Lait écrémé, UHT, <0,3% de Mat. Gr. Ingrédients: 100% lait écrémé Après ouverture, à conserver au réfrigérateur à +7°C max, et à consommer sous 3 jours. Non ouvert, & consommer de préférence avant le voir dessus. Netto inhoud Volume net 1Le LIDL Gemiddelde voedingswaarde/ Valeurs nutritionnelles moyennes 0/100 ml 0/200 ml % RI Energie/Energie 140 kJ/ 279 kJ/ 33 kcal 66 kcal 3% Vetten/Matières grasses <0,5 g Og 0% waarvan verzadigde vetzuren/ dont acides gras saturés <0,5 g <0,5 g 1% Koolhydraten/Glucides 4,7 g 9,4 g 4% waarvan suikers/dont sucres 4,7 g 9,4 g 10% Eiwitten/Protéines 3,4 g 6,8 g 14% Zout/Sel 0,13 g 0,26 g 4% RI (reference intake) - Referentie-inname van een gemiddelde volwassene (8400 kJ/2000 kcal)/Apport de référence pour un adulte-type (8400 kJ/2000 kcal) (AR) Mineralen/Sels minéraux Calcium 0/100 ml 120 mg % NRV 15% NRV (nutrient reference values) = Voedingswaarde - referenties/Valeurs nutritionnelles de référence (VNR) Deze vet bevat 5 porties van 200 ml. Ceterocutient 5 partions de 200 ml. RE Inex NV., Mab 9520 Bavegem
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Lait écrémé?
100 g of Lait écrémé has 33 kcal. Serving, 100.0 g (100 g): about 33 kcal.
How much protein is in Lait écrémé?
Lait écrémé contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in Serving, 100.0 g (100 g). About 37 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Lait écrémé?
Lait écrémé has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait écrémé?
Lait écrémé contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489739418. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.