Lait d'avoine nature

Packaged product Getränke Ecomil

Lait d'avoine nature contains 55 kcal per 100 g.

Roughly 72 % of its calories come from carbohydrates, with 20 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait d'avoine nature by Ecomil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
1,1 gprotein
9,6 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 48 mg 2 %
Total carbohydrates L 9,6 g 3 %
Dietary fiber not reported
Total sugars L 5,7 g
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 72 %Fat: 20 %55kcal / 100 g
  • Protein 8 %
  • Carbohydrates 72 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gin the top quarter of Getränke (median 0,8 g)
  • Sugars5,7 gin the top quarter of Getränke (median 4,1 g)
  • Fat1,2 gbelow the median for Getränke (median 1,5 g)
  • Sodium48 mgin the top quarter of Getränke (median 40 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ecomil
Barcode
8428532192512
Category
Getränke auf Haferbasis
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lait d'avoine nature?

100 g of Lait d'avoine nature has 55 kcal.

How much protein is in Lait d'avoine nature?

Lait d'avoine nature contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,8 g).

How many carbs are in Lait d'avoine nature?

Lait d'avoine nature has 9,6 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait d'avoine nature?

Lait d'avoine nature contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Lait d'avoine nature?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8428532192512. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.