Lady chips
Packaged product Snacks REGENT’S PARK
Lady chips contains 496 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for Snacks (median 7,3 g)
- Fiber0,8 gin the lowest quarter of Snacks (median 4 g)
- Sugars2,2 gbelow the median for Snacks (median 4,9 g)
- Fat26 gabove the median for Snacks (median 20,8 g)
- Saturated fat2,7 gbelow the median for Snacks (median 3,6 g)
- Sodium440 mgabove the median for Snacks (median 414 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- REGENT’S PARK
- Barcode
- 3493372050129
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre, huile de tournesol, farine de blé, sel de mer, dextrose, arôme naturel, extrait de levure, fromages en poudre, oignon en poudre, colorant : extrait de paprika, Fabriqué au Royaume-Uni. OPotatoes, oil, Wheat flour, sea salt, dextrose, natural flavour, yeast extract, powder, onion powder, coloring :
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölWeizenmehlSalzHefeZwiebeln
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|---|---|---|---|---|
| Maltesers popcorn Maltesers | 496 | 6,4 g | 66,4 g | 22,4 g |
| M&M Speckled Eggs Crispy Mars Wrigley Australia | 496 | 6,4 g | 66,4 g | 22,4 g |
| Cheese Twists Morrisons | 496 | 13,6 g | 51,4 g | 25,6 g |
| Osem Bissli BBQ Flavored Wheat Snacks Osem | 496 | 10 g | 66 g | 18,3 g |
| Chickpea Snacks Mother Earth | 496 | 6,8 g | 55,8 g | 26,8 g |
| Snacks, FRITOLAY, SUNCHIP, mehrkorn, Französischer Zwiebelgeschmack | 496 | 8,7 g | 65,5 g | 22,2 g |
| Nature Valley Protein Bar Nature Valley | 496 | 26 g | 26,3 g | 29,5 g |
| Iced carrot cake slices Woolworths | 496 | 5,7 g | 56,9 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lady chips?
100 g of Lady chips has 496 kcal.
How much protein is in Lady chips?
Lady chips contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in Lady chips?
Lady chips has 58 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lady chips?
Lady chips contains 26 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Lady chips?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3493372050129. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.