Lachsforelle

Packaged product Fisch und Meeresfrüchte Hanseatic

Lachsforelle contains 163 kcal per 100 g.

Roughly 59 % of its calories come from protein, with 41 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (160 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lachsforelle by Hanseatic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
24 gprotein
0 gcarbohydrates
7,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 7,4 g 9 %
Saturated fat L 1,2 g 6 %
Sodium L 880 mg 38 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Fat: 41 %163kcal / 100 g
  • Protein 59 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of Fisch und Meeresfrüchte (median 23 g)
  • Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,5 g)
  • Fat7,4 gbelow the median for Fisch und Meeresfrüchte (median 7,6 g)
  • Saturated fat1,2 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,4 g)
  • Sodium880 mgin the lowest quarter of Fisch und Meeresfrüchte (median 1.165 mg)
  • Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hanseatic
Barcode
4260630710151
Quantity
100 g
Category
Räucherforellen
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lachsforelle?

100 g of Lachsforelle has 163 kcal.

Is Lachsforelle high in protein?

Lachsforelle contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 59 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 23 g).

How many carbs are in Lachsforelle?

Lachsforelle has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lachsforelle?

Lachsforelle contains 7,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Lachsforelle?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260630710151. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.