Lachsfiletportionen
Packaged product Fisch und Meeresfrüchte Aldi
Lachsfiletportionen contains 213 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 34 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (197 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 0,01 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,01 g | |
| Protein L | 18,1 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 20 g)
- Sugars0,01 gabove the median for Fisch und Meeresfrüchte (median 0 g)
- Fat15,9 gin the top quarter of Fisch und Meeresfrüchte (median 12,4 g)
- Saturated fat3,4 gin the top quarter of Fisch und Meeresfrüchte (median 2,1 g)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061458212403
- Quantity
- 125g
- Category
- Lachsfilets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de saumon atlantique Thiriet | 213 | 20 g | 3,1 g | 13 g |
| Lachsfilet, norwegisch. Fisch Fischerstolz/Lidl | 213 | 18,4 g | 0 g | 15,5 g |
| Edel Lachs Lidl | 213 | 20 g | 0 g | 14,8 g |
| Grill lazac "borsos" BBQ | 213 | 21 g | 1 g | 14 g |
| Norwegische Lachsfiletportion mit Haut Fischerstolz | 213 | 18,4 g | 0 g | 15,5 g |
| Natural Salmon Fillets Skin On coles | 213 | 20,2 g | 0,8 g | 14,6 g |
| Chilli and lime kiln roasted salmon fillets Asda | 214 | 22 g | 0,6 g | 14 g |
| Filet de saumon a l’aneth Nautilus | 214 | 11,8 g | 0,1 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachsfiletportionen?
100 g of Lachsfiletportionen has 213 kcal.
Is Lachsfiletportionen high in protein?
Lachsfiletportionen contains 18,1 g of protein per 100 g (36 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 20 g).
How many carbs are in Lachsfiletportionen?
Lachsfiletportionen has 0,01 g of total carbohydrates per 100 g, including 0 g of fiber and 0,01 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachsfiletportionen?
Lachsfiletportionen contains 15,9 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Lachsfiletportionen?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458212403. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.