Lachsfilet
Packaged product Fisch und Meeresfrüchte Armada
Lachsfilet contains 143 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 39 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 179 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 13 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of Fisch und Meeresfrüchte (median 19 g)
- Sugars3,7 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat7,6 gin the lowest quarter of Fisch und Meeresfrüchte (median 11 g)
- Saturated fat1,4 gin the lowest quarter of Fisch und Meeresfrüchte (median 2,3 g)
- Sodium480 mgin the top quarter of Fisch und Meeresfrüchte (median 60 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Armada
- Barcode
- 20070625
- Category
- lachsfilet
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Lachsfilet in Tomaten-Mozzarella-Sauce Zutaten: Lachsfilet (60 %), Trinkwasser, Tomatenmark (8 %), Rapsôl, Sahne, Zucker, Brannt//einessig, Mozzarella (0,4 %), Senf (Trinkwasser, Senfsaaten, Branntweinessig, Speisesalz, Gewürze), Reissthrke, Speisesalz Verdickungsmittel: Guarkernmehl; hydrolysiertes Pflanzenprotejn (Raps / Mais), Gewürze, Gewürzextrakte, Petersilie, Aromen. Kann Spuren von Sellerie und Gluten enthalten. Nach dem tjffnen kühl lagern und alsbald verzehren.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lachsfilet in Kräuter-Sauce Aldi | 142 | 14 g | 2,3 g | 8 g |
| Lachsfilet in Tomatensauce Berida | 136 | 13,1 g | 5 g | 6,9 g |
| Lachsfilet / Filets de saumon Ocean sea | 135 | 20 g | 0 g | 6,1 g |
| Lachsfilet Senf Almare | 156 | 12 g | 3,6 g | 10 g |
| Norwegisches Lachsfilet Hofer Gouret | 177 | 20 g | 0 g | 10,7 g |
| Lachsfilet mit Haut Almare | 177 | 20 g | 0 g | 11 g |
| Lachsfilet aus Irland Edeka | 178 | 18,4 g | 0 g | 11,6 g |
| Lachsfilet Berida | 179 | 20 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachsfilet?
100 g of Lachsfilet has 143 kcal.
Is Lachsfilet high in protein?
Lachsfilet contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 19 g).
How many carbs are in Lachsfilet?
Lachsfilet has 4,6 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachsfilet?
Lachsfilet contains 7,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Lachsfilet?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20070625. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.