La gaufre pépites de chocolat
Packaged product Brot und Backwaren LU
La gaufre pépites de chocolat contains 450 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 9,9 g | 50 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 28 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for Brot und Backwaren (median 6,4 g)
- Fiber2,7 gabove the median for Brot und Backwaren (median 2 g)
- Sugars28 gbelow the median for Brot und Backwaren (median 29 g)
- Fat24 gabove the median for Brot und Backwaren (median 20,7 g)
- Saturated fat9,9 gabove the median for Brot und Backwaren (median 8,7 g)
- Sodium336 mgabove the median for Brot und Backwaren (median 300 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
FR Gaufres de Liège aux pépites de chocolat noir. Ingredien Farine de BLÉ 33 %, perles de sucre 22 %, margarine huile de cola huile de palme, eau, sel, émulsifiants (E471, lécithines), regulates d'acidité (E330), arôme], pépites de chocolat noir 12% [pate de ca sucre, dextrose, émulsifiant (lécithines de SOJA)], OEUFS entiers BEURRE concentré, levure, LAIT entier, sirop de sucre inverti, stabilisant (sorbitol), farine de SOJA, sel, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufre au caramel Delhaize | 450 | 3,5 g | 60 g | 21 g |
| Belgische Waffeln Picnic | 450 | 5,8 g | 50,9 g | 23,2 g |
| Mini gaufres hollandaises HEMA | 450 | 3,5 g | 61 g | 21 g |
| Gaufres aux oeufs frais soupoudrées de sucre Delhaize | 450 | 7,4 g | 52 g | 23 g |
| Belgian Waffles Chocolate Chip Oakrun Farms | 450 | 5 g | 51,7 g | 25 g |
| Gaufres aux œufs eierwafels Cora | 451 | 8 g | 51 g | 23 g |
| Véritables gaufres fines - Pur Beurre Pomme/cannelle La Dunkerquoise | 449 | 6,7 g | 71 g | 15 g |
| Bourbon-Vanille-Waffeln Lieblings | 449 | 6,2 g | 52,6 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La gaufre pépites de chocolat?
100 g of La gaufre pépites de chocolat has 450 kcal.
How much protein is in La gaufre pépites de chocolat?
La gaufre pépites de chocolat contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 6,4 g).
How many carbs are in La gaufre pépites de chocolat?
La gaufre pépites de chocolat has 53 g of total carbohydrates per 100 g, including 2,7 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La gaufre pépites de chocolat?
La gaufre pépites de chocolat contains 24 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).
How much sodium is in La gaufre pépites de chocolat?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201735494. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.