La Forestière
Packaged product Mahlzeiten und Gerichte Bertel
La Forestière contains 163 kcal per 100 g. A Serving, 150 g (150 g) provides about 245 kcal.
Roughly 47 % of its calories come from carbohydrates, with 34 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 47 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber2,5 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,8 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat5,9 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2,8 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium440 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bertel
- Barcode
- 3337040002679
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Galettes préparées
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Galette 53 % : farine de blé noir (47 %), eau et sel de Guérande. Garniture 47 % : champignons 61 %*, lardons fumés français VPF 17 %* (poitrine de porc, eau, sel, dextrose, arômes et arôme de fumée, antioxydant E316, conservateur E250), sauce béchamel (CRÈME fraîche, dextrose, amidon modifié de pomme de terre, LACTOSE, farine de BLÉ, sel, LAIT écrémé, protéines de LAIT, acidifiant acide lactique, épaississants guar et xanthane, épices dont muscade, conservateur E202), EMMENTAL français * % exprimés sur la garniture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzRahmWeizenmehlMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Galettes au Sarrasin Tomates Mozzarella Basilic Picard | 187 | 7,5 g | 15,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Forestière?
100 g of La Forestière has 163 kcal. Serving, 150 g (150 g): about 245 kcal.
How much protein is in La Forestière?
La Forestière contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 11,6 g in Serving, 150 g (150 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in La Forestière?
La Forestière has 18,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Forestière?
La Forestière contains 5,9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in La Forestière?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3337040002679. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.