La Barre Protéinée
Packaged product Sonstige Lebensmittel EAFIT
La Barre Protéinée contains 104 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 31 kcal.
Roughly 43 % of its calories come from protein, with 39 % from fat and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 1,1 g | |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 19 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber6,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars1,1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat4,1 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EAFIT
- Barcode
- 3518681012450
- Label serving
- 30.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aiguillettes de poulet rôti Tradilège | 104 | 21 g | 2,2 g | 1,1 g |
| Bio noir Cote D'or | 104 | 1,6 g | 6,5 g | 7,6 g |
| File De Peito Seara 1kg S/tempero SEARA | 104 | 23 g | 0 g | 1 g |
| Grüne Linsen Rapunzel | 104 | 9 g | 12,2 g | 0,38 g |
| Fettarmer Joghurt Mild 1, 8%, Bourbon Vanille Milbona | 104 | 3,6 g | 15,8 g | 2,7 g |
| Teriyaki rind Hofmann | 104 | 8 g | 13 g | 2 g |
| Hähnchenbrust Duo Stockmeyer | 104 | 21,5 g | 1 g | 1,5 g |
| Cheerios Nestle | 104 | 2,1 g | 23 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Barre Protéinée?
100 g of La Barre Protéinée has 104 kcal. Serving, 30.0 g (30 g): about 31 kcal.
Is La Barre Protéinée high in protein?
La Barre Protéinée contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,1 g in Serving, 30.0 g (30 g). About 43 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in La Barre Protéinée?
La Barre Protéinée has 4,5 g of total carbohydrates per 100 g, including 6,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Barre Protéinée?
La Barre Protéinée contains 4,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3518681012450. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.