Kyknos Light
Packaged product Sonstige Lebensmittel Kyknos
Kyknos Light contains 313 kcal per 100 g. A Serving, 1 portion, 15 g (15 g) provides about 47 kcal.
Roughly 92 % of its calories come from fat, with 8 % from carbohydrates and 0,8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,7 g | |
| Protein L | 0,67 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 8 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,67 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars2,7 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat32 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium600 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0,21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kyknos
- Barcode
- 5201066012913
- Label serving
- 1 portion (15 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Malabar Porotta Daily Delight | 313 | 7,3 g | 53,3 g | 7,3 g |
| Soreen Salted Caramel Mini Load | 313 | 8 g | 60 g | 3,3 g |
| Mozzarella Sticks The Pizza Company By Tesco | 313 | 14,2 g | 20,5 g | 19 g |
| Granolitas Semillas Innova Foods | 313 | 12 g | 56,7 g | 6,3 g |
| Clear Vegan Protein Protein Works | 313 | 66,7 g | 12 g | 0 g |
| Proven Whey GASPARI NUTRITION | 313 | 76,7 g | 1 g | 1 g |
| British Light Mature Cheddar Asda | 313 | 28 g | 1,7 g | 22 g |
| Pasas Morenas Cuisine & Co | 313 | 3,7 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kyknos Light?
100 g of Kyknos Light has 313 kcal. Serving, 1 portion, 15 g (15 g): about 47 kcal.
How much protein is in Kyknos Light?
Kyknos Light contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in Serving, 1 portion, 15 g (15 g). About 0,8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Kyknos Light?
Kyknos Light has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kyknos Light?
Kyknos Light contains 32 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Kyknos Light?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201066012913. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.