Kyckling Innerfilé
Packaged product Geflügel Gyllda
Kyckling Innerfilé contains 90 kcal per 100 g. A Serving, 200 g (200 g) provides about 180 kcal.
Roughly 88 % of its calories come from protein, with 10 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 2 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for Geflügel (median 18 g)
- Sugars0,5 gbelow the median for Geflügel (median 0,6 g)
- Fat1 gin the lowest quarter of Geflügel (median 7 g)
- Saturated fat0,3 gin the lowest quarter of Geflügel (median 1,5 g)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gyllda
- Barcode
- 7300328857007
- Label serving
- 200 g
- Category
- Hühner
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Roast Maple Lodge Farms | 90 | 16 g | 4 g | 1 g |
| Filete de pechuga mercadona | 90 | 22 g | 5 g | 1 g |
| Pechuga de pollo Casademont | 90 | 14 g | 3,9 g | 2 g |
| Souvlaki de poulet Flamingo | 90 | 17 g | 1 g | 1,5 g |
| Râpé de poulet Madrange | 90 | 20 g | 0,9 g | 0,7 g |
| Râpé De Poulet Casino | 90 | 20 g | 0,9 g | 0,7 g |
| Chicken Breast Roast Maple lodge | 90 | 16 g | 4 g | 1 g |
| Ziggy's Chicken Breast Ziggy's | 90 | 18 g | 2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kyckling Innerfilé?
100 g of Kyckling Innerfilé has 90 kcal. Serving, 200 g (200 g): about 180 kcal.
Is Kyckling Innerfilé high in protein?
Kyckling Innerfilé contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 40 g in Serving, 200 g (200 g). About 88 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 18 g).
How many carbs are in Kyckling Innerfilé?
Kyckling Innerfilé has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kyckling Innerfilé?
Kyckling Innerfilé contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300328857007. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.