Kruvasan
Packaged product Süßigkeiten und Desserts 7 days
Kruvasan contains 455 kcal per 100 g. A Serving, 60.0 g (60 g) provides about 273 kcal.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,8 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of Süßigkeiten und Desserts (median 6,6 g)
- Sugars16,8 gin the top quarter of Süßigkeiten und Desserts (median 15 g)
- Fat19 gin the lowest quarter of Süßigkeiten und Desserts (median 22,3 g)
- Saturated fat14 gabove the median for Süßigkeiten und Desserts (median 13 g)
- Sodium267 mgbelow the median for Süßigkeiten und Desserts (median 267 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 days
- Barcode
- 7622202050947
- Quantity
- 60 G
- Label serving
- 60.0 g
- Category
- Chocolate croissant prepacked
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini Croissants - cocoa 7days | 448 | 6 g | 46 g | 26 g |
| 3 croissants +3 pains au chocolat pur beurre Auchan | 447 | 9,1 g | 48 g | 24 g |
| Chocolate croissant Khuboos Sohar | 436 | 6,1 g | 52,8 g | 22,3 g |
| Pains au Chocolat M Classic | 431 | 7,3 g | 45 g | 24 g |
| 6 Pains Au Chocolat Les brioches | 424 | 7,1 g | 45 g | 24 g |
| Pain au chocolat au beurre Leclerc | 422 | 8,6 g | 45 g | 22 g |
| Mini croissant relleno de trufa M. Sanz | 491 | 6,4 g | 37 g | 35,2 g |
| Petit croissants bañados de cacao Dulcesol | 492 | 6,3 g | 50 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kruvasan?
100 g of Kruvasan has 455 kcal. Serving, 60.0 g (60 g): about 273 kcal.
How much protein is in Kruvasan?
Kruvasan contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,4 g in Serving, 60.0 g (60 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,6 g).
How many carbs are in Kruvasan?
Kruvasan has 43 g of total carbohydrates per 100 g, including 16,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kruvasan?
Kruvasan contains 19 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Kruvasan?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202050947. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.