Krokant Riegel Sesam
Packaged product Getränke DmBio
Krokant Riegel Sesam contains 496 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 42 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (522 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 31 g | |
| Added sugars L | 49 g | 98 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 42 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber8,2 gin the top quarter of Getränke (median 7,4 g)
- Fat25 gin the lowest quarter of Getränke (median 28 g)
- Saturated fat4,4 gabove the median for Getränke (median 4,4 g)
- Sodium4 mgin the lowest quarter of Getränke (median 16 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
51% SESAM, Reissirup*, Rohrohrzucker*. *aus biologischer Landwirtschaft Kann Spuren von Erdnüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesam Krokant Trio Schock's | 500 | 9 g | 54,1 g | 25,5 g |
| Sesam Snaps SESAM SNAPS | 491 | 10 g | 48 g | 27 g |
| Bio Sesam Krokant Riegel Alnatura | 502 | 11 g | 53 g | 26 g |
| Sesam Krokant Dennree | 514 | 12 g | 53 g | 27 g |
| Sesam Krokant Alnatura | 471 | 11 g | 43 g | 27 g |
| Sesam Krokant Alnatura | 471 | 11 g | 43 g | 27 g |
| Sesam Kakor Garant | 522 | 11 g | 52 g | 29 g |
| Sesam Snaps Kubizz | 523 | 13 g | 54 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krokant Riegel Sesam?
100 g of Krokant Riegel Sesam has 496 kcal.
Is Krokant Riegel Sesam high in protein?
Krokant Riegel Sesam contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 11 % of its calories come from protein.
How many carbs are in Krokant Riegel Sesam?
Krokant Riegel Sesam has 50 g of total carbohydrates per 100 g, including 8,2 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krokant Riegel Sesam?
Krokant Riegel Sesam contains 25 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Krokant Riegel Sesam?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172390302. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.