Krisprolls
Packaged product Brot und Backwaren Krisprolls
Krisprolls contains 394 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 15 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (404 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,4 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 73 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Brot und Backwaren (median 10 g)
- Sugars7,4 gin the top quarter of Brot und Backwaren (median 4,2 g)
- Fat6,4 gbelow the median for Brot und Backwaren (median 7,8 g)
- Saturated fat2,3 gin the top quarter of Brot und Backwaren (median 1 g)
- Sodium600 mgin the top quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krisprolls
- Barcode
- 7311070072280
- Category
- Geröstete Brotbrötchen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pagen - Petits pains suedois complets Krisprolls | 394 | 11 g | 69 g | 6,4 g |
| Petits Pains Grillés nature Sélection des comptoirs | 395 | 10 g | 71,8 g | 6,8 g |
| Petits pains grillés blé complet sans sucres ajoutés Marque Repère | 393 | 12 g | 66 g | 7,3 g |
| Petits pains grillés au blé complet sans sucres ajoutés Monoprix | 393 | 12 g | 68 g | 6,5 g |
| petits pains grillés au blé complet sans sucres ajoutés Leader Price | 393 | 12 g | 68 g | 6,5 g |
| Petits Pains grillés au blé complet sans sucre ajouté, 225g U | 393 | 12 g | 68 g | 6,5 g |
| Korast Blé Complet Sans Sucres Ajoutés Casino | 393 | 12 g | 68 g | 6,5 g |
| Petits Pains Grillés au blé complet Leader Price | 393 | 12 g | 68 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krisprolls?
100 g of Krisprolls has 394 kcal.
Is Krisprolls high in protein?
Krisprolls contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).
How many carbs are in Krisprolls?
Krisprolls has 69 g of total carbohydrates per 100 g, including 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krisprolls?
Krisprolls contains 6,4 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Krisprolls?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311070072280. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.