Krakauer

Packaged product Sonstige Lebensmittel Holzbauer

Krakauer contains 156 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 156 kcal.

Roughly 49 % of its calories come from fat, with 49 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Krakauer by Holzbauer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
19 gprotein
0,9 gcarbohydrates
8,5 gfat
156kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 8,5 g 11 %
Saturated fat L 3,2 g 16 %
Sodium not reported
Total carbohydrates L 0,9 g 0,3 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,7 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 2 %Fat: 49 %156kcal / 100 g
  • Protein 49 %
  • Carbohydrates 2 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber0,5 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars0,7 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat8,5 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat3,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Holzbauer
Barcode
9100200102472
Label serving
100.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Krakauer?

100 g of Krakauer has 156 kcal. Serving, 100.0 g (100 g): about 156 kcal.

Is Krakauer high in protein?

Krakauer contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in Serving, 100.0 g (100 g). About 49 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Krakauer?

Krakauer has 0,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krakauer?

Krakauer contains 8,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100200102472. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.