Korean Dumpling

Packaged product Mahlzeiten und Gerichte All-Groo

Korean Dumpling contains 283 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 15 % from protein and 15 % from fat (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Korean Dumpling by All-Groo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
10 gprotein
46 gcarbohydrates
4,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 4,4 g 6 %
Saturated fat L 1,7 g 9 %
Sodium L 400 mg 17 %
Total carbohydrates L 46 g 17 %
Dietary fiber L 2,1 g 8 %
Total sugars L 2,2 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 70 %Fat: 15 %283kcal / 100 g
  • Protein 15 %
  • Carbohydrates 70 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2,1 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars2,2 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat4,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat1,7 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium400 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
All-Groo
Barcode
8805957020963
Quantity
5pcs
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Korean Dumpling?

100 g of Korean Dumpling has 283 kcal.

Is Korean Dumpling high in protein?

Korean Dumpling contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein.

How many carbs are in Korean Dumpling?

Korean Dumpling has 46 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Korean Dumpling?

Korean Dumpling contains 4,4 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Korean Dumpling?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8805957020963. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.