Konos

Packaged product Sonstige Lebensmittel Gourmet

Konos contains 508 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 48 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Konos by Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
508kcal per 100 g
4,3 gprotein
60,9 gcarbohydrates
26,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 508 kcal
Total fat L 26,7 g 34 %
Saturated fat L 2,6 g 13 %
Sodium L 960 mg 42 %
Total carbohydrates L 60,9 g 22 %
Dietary fiber not reported
Total sugars L 5,3 g
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 49 %Fat: 48 %508kcal / 100 g
  • Protein 3 %
  • Carbohydrates 49 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars5,3 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat26,7 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat2,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium960 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gourmet
Barcode
8413080008521
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Fudge Marks And Spencer 508 1,3 g 69,1 g 25,2 g
Gaudrioles Les Gaudélices 508 7,1 g 67,6 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Konos?

100 g of Konos has 508 kcal.

How much protein is in Konos?

Konos contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Konos?

Konos has 60,9 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Konos?

Konos contains 26,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Konos?

100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8413080008521. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.