kong

Packaged product Getränke Lidl

Kong contains 48 kcal per 100 ml.

Roughly 99 % of its calories come from carbohydrates, with 0,9 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 21 kcal per 100 g across 1.463 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

kong by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 ml
0,1 gprotein
11,4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 48 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 92 mg 4 %
Total carbohydrates L 11,4 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 11,4 g
Added sugars L 0 g 0 %
Protein L 0,1 g 0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,9 %Carbohydrates: 99 %48kcal / 100 ml
  • Protein 0,9 %
  • Carbohydrates 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,1 gin the top quarter of Getränke (median 0 g)
  • Sugars11,4 gin the top quarter of Getränke (median 4,5 g)
  • Sodium92 mgin the top quarter of Getränke (median 40 mg)
  • Protein per 100 kcal0,21 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489804710
Quantity
500ml
Category
Energy Drinks
Nutri-Score
E as computed by Open Food Facts

Ingredients

URIN+ GUARANA SSUS DRINK WILD POWE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kong?

100 ml of kong has 48 kcal.

How much protein is in kong?

Kong contains 0,1 g of protein per 100 ml (0,2 % of the 50 g Daily Value). About 0,9 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).

How many carbs are in kong?

Kong has 11,4 g of total carbohydrates per 100 ml, including 0 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in kong?

Kong contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in kong?

100 ml contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489804710. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.