Kombucha
Packaged product Getränke Fairment
Kombucha contains 22 kcal per 100 ml. A Serving, 100 ml (100 ml) provides about 22 kcal.
Roughly 77 % of its calories come from carbohydrates, with 16 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 14 kcal per 100 g across 1.041 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 77 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of Getränke (median 0 g)
- Sugars5,5 gin the top quarter of Getränke (median 3 g)
- Fat0,5 gin the top quarter of Getränke (median 0 g)
- Saturated fat0,1 gin the top quarter of Getränke (median 0 g)
- Sodium4 mgin the top quarter of Getränke (median 0 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fermentierter Tee-Aufguss* 99% (natur iches Mineralwasser, Rohrohrzucker", grüner Tee" Kchwarzer Tee", Hefe"-und Bakterienkulturen) Quelkohlensäure. *aus kontrolliert biologischem Anbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kombucha sarrasin grillé Datxa | 22 | 0,3 g | 3,8 g | 0 g |
| Sparkling Apple Willy’s AVC Wellness | 22 | 0,1 g | 5,3 g | 0,1 g |
| Cranberry apple kombucha Simple Truth Organic | 22 | 0 g | 5,8 g | 0 g |
| ROY Ginger Kombucha ROY Kombucha | 22 | 0 g | 5,1 g | 0 g |
| Kombucha Wild Berry Prokulture | 22 | 0,1 g | 3,8 g | 0,1 g |
| ROY Ginger Kombucha ROY Kombucha | 22 | 0 g | 5,1 g | 0 g |
| ROY Ginger Kombucha ROY Kombucha | 22 | 0 g | 5,1 g | 0 g |
| Kombucha Spice Pomme & Curcuma Atika | 22 | 0,2 g | 5,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kombucha?
100 ml of Kombucha has 22 kcal. Serving, 100 ml (100 ml): about 22 kcal.
How much protein is in Kombucha?
Kombucha contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,5 g in Serving, 100 ml (100 ml). About 7 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).
How many carbs are in Kombucha?
Kombucha has 5,5 g of total carbohydrates per 100 ml, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kombucha?
Kombucha contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Kombucha?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260611250003. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.