kola
Packaged product Getränke Liba
Kola contains 38 kcal per 100 ml. A Serving, 33cl (330 ml) provides about 125 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (39 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 2,8 mg | 0,1 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,5 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 86 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of Getränke (median 0 g)
- Sugars9,5 gabove the median for Getränke (median 8,9 g)
- Fat0,5 gin the top quarter of Getränke (median 0 g)
- Saturated fat0,1 gin the top quarter of Getränke (median 0 g)
- Sodium2,8 mgbelow the median for Getränke (median 4 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liba
- Barcode
- 4260372590011
- Quantity
- 0,33 l
- Label serving
- 33cl
- Category
- Gesüßte Getränke
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natürliches Mineralwasser, Zucker, Kohlensäure, Farbstoff Ammonsulfit-Zuckerkulör, Säuerungsmittel Phosphorsäure, natürliches Limettenaroma und weitere natürliche Aromen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
| Solo Thirt Crusher | 38 | 0 g | 9,3 g | 0 g |
| Thé Citron Racines S.A. | 38 | 0 g | 9,5 g | 0 g |
| Oasis fraises framboise Oasis | 38 | 0 g | 9,2 g | 0 g |
| Original Wild Berry Schweppes | 38 | 0 g | 9 g | 0 g |
| Wild Berry Freeway | 38 | 0,1 g | 9 g | 0,1 g |
| Cappuccino clasico light Café Olé | 38 | 2,1 g | 7,8 g | 0,8 g |
| Energydrink Original Bullit | 38 | 0 g | 8,8 g | 0 g |
| Ginger Ale 28 Drinks | 38 | 0 g | 9,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kola?
100 ml of kola has 38 kcal. Serving, 33cl (330 ml): about 125 kcal.
How much protein is in kola?
Kola contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 1,7 g in Serving, 33cl (330 ml). About 4 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).
How many carbs are in kola?
Kola has 9,6 g of total carbohydrates per 100 ml, including 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kola?
Kola contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in kola?
100 ml contains 2,8 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260372590011. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.