Kohlroulade
Packaged product Mahlzeiten und Gerichte Südwind
Kohlroulade contains 70 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 39 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 163 kcal per 100 g across 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 49 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,1 g)
- Sugars2,3 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
- Fat2,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,5 g)
- Saturated fat0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Südwind
- Barcode
- 4060762006098
- Category
- schweinemehl
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kohlroulade Wingert | 70 | 2 g | 8,2 g | 2,9 g |
| All-in One Bolognese Dish Łowicz | 71 | 3 g | 9,9 g | 1,8 g |
| Kociołek Łowicki Łowicz | 71 | 3,6 g | 9,2 g | 1,7 g |
| Macaroni au Jambon, Sauce Tomate Cuisinée Zapetti | 66 | 3,3 g | 8,7 g | 1,7 g |
| Les cocottes porc et chorizo à la catalane William Saurin | 75 | 5,2 g | 6,6 g | 2,8 g |
| Torti au jambon, sauce pizza à l'origan Zapetti | 65 | 4,5 g | 8,2 g | 1,3 g |
| Poêlée façon chou farci Leader Price | 76 | 5,6 g | 4,1 g | 3,7 g |
| Fritada de cerdo Cocinatur | 77 | 3,3 g | 3,7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kohlroulade?
100 g of Kohlroulade has 70 kcal.
How much protein is in Kohlroulade?
Kohlroulade contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,1 g).
How many carbs are in Kohlroulade?
Kohlroulade has 8,2 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kohlroulade?
Kohlroulade contains 2,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Kohlroulade?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4060762006098. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.