Kogel Biefstuk

Packaged product Sonstige Lebensmittel Plus

Kogel Biefstuk contains 108 kcal per 100 g. A Serving, 100 g (100 g) provides about 108 kcal.

Roughly 87 % of its calories come from protein, with 13 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

108kcal per 100 g
22,9 gprotein
0 gcarbohydrates
1,5 gfat
108kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,7 g 4 %
Sodium L 39 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 22,9 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87 %Fat: 13 %108kcal / 100 g
  • Protein 87 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,9 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fat1,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium39 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
2343366404517
Label serving
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kogel Biefstuk?

100 g of Kogel Biefstuk has 108 kcal. Serving, 100 g (100 g): about 108 kcal.

Is Kogel Biefstuk high in protein?

Kogel Biefstuk contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 22,9 g in Serving, 100 g (100 g). About 87 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Kogel Biefstuk?

Kogel Biefstuk has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kogel Biefstuk?

Kogel Biefstuk contains 1,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Kogel Biefstuk?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2343366404517. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juli 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.