KnusperFlocken
Packaged product Sonstige Lebensmittel Zetti
KnusperFlocken contains 490 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 22,3 g | 29 % |
| Saturated fat L | 14,3 g | 72 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 40,4 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber5,9 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars40,4 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat22,3 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat14,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium232 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zetti
- Barcode
- 4012362043607
- Quantity
- 750 g
- Category
- Sonstige Lebensmittel
- Packaging
- bag
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nido Nestlé | 490 | 18 g | 46 g | 26 g |
| Heroes Cadbury | 490 | 4,7 g | 65 g | 23 g |
| Sprials Tayto | 490 | 4,4 g | 58 g | 25,9 g |
| Salat-Mayonaise Wernsing | 490 | 0,5 g | 8,3 g | 50,4 g |
| Canistrelli classique I Biscuttini Corsi | 490 | 5,7 g | 71,3 g | 20 g |
| Chocolatine Leclerc | 490 | 8,3 g | 52 g | 27 g |
| Арахис жареный с солью Aro | 490 | 21 g | 28 g | 33 g |
| Кукурузные палочки со вкусом "Кетчуп" Cheetos | 490 | 7,5 g | 63 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KnusperFlocken?
100 g of KnusperFlocken has 490 kcal.
How much protein is in KnusperFlocken?
KnusperFlocken contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in KnusperFlocken?
KnusperFlocken has 62,5 g of total carbohydrates per 100 g, including 5,9 g of fiber and 40,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KnusperFlocken?
KnusperFlocken contains 22,3 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in KnusperFlocken?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012362043607. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.