knusper Joghurt
Packaged product Milch und Eier Milbona
Knusper Joghurt contains 125 kcal per 100 g. A Serving, 175.0 g (175 g) provides about 219 kcal.
Roughly 53 % of its calories come from carbohydrates, with 36 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 12,9 g | |
| Added sugars L | 7,9 g | 16 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 53 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for Milch und Eier (median 3,8 g)
- Fiber0,2 gabove the median for Milch und Eier (median 0 g)
- Sugars12,9 gabove the median for Milch und Eier (median 10,3 g)
- Fat5 gin the top quarter of Milch und Eier (median 2,7 g)
- Saturated fat3,2 gin the top quarter of Milch und Eier (median 1,6 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
l dl unopened below 8°c best before: 28,09 03:的8 口 ingredients: yoghurt, whey product, sugar, 5,1% banana, glucose-fructose syrup, corn, modified stārke, cocoa butter, whole milk powder, cocoa mass, barley malt extract, thickener: pectins, gum arabic, guar gum, emulsifier: lecithins (sunflower), glucose syrup, table salt, coconut oil, acidity regulator: citric acid, natural vanilla flavor, flavor, may contain traces of nuts and soy, from vp 1593002 nutritional values energy fat of which saddled fatty acids carbontydrates of which sugar protein set d100g 519 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerBananenKakaobutterGlucosesirupSalzKokosöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in knusper Joghurt?
100 g of knusper Joghurt has 125 kcal. Serving, 175.0 g (175 g): about 219 kcal.
How much protein is in knusper Joghurt?
Knusper Joghurt contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,8 g in Serving, 175.0 g (175 g). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).
How many carbs are in knusper Joghurt?
Knusper Joghurt has 16,5 g of total carbohydrates per 100 g, including 0,2 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in knusper Joghurt?
Knusper Joghurt contains 5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in knusper Joghurt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20097721. License: ODbL 1.0 (Open Food Facts). Source record dated 3. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.