Knoppers 10er-Pack
Packaged product Brot und Backwaren Knoppers
Knoppers 10er-Pack contains 547 kcal per 100 g. A Serving, 25 g (25 g) provides about 137 kcal.
Roughly 55 % of its calories come from fat, with 38 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 452 kcal per 100 g across 711 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 33,1 g | 42 % |
| Saturated fat L | 18,5 g | 93 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 51,9 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 34,8 g | |
| Added sugars L | 28 g | 56 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 38 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of Brot und Backwaren (median 6,4 g)
- Sugars34,8 gin the top quarter of Brot und Backwaren (median 29 g)
- Fat33,1 gin the top quarter of Brot und Backwaren (median 20,7 g)
- Saturated fat18,5 gin the top quarter of Brot und Backwaren (median 8,7 g)
- Sodium148 mgin the lowest quarter of Brot und Backwaren (median 300 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sucre, graisses végétales (palme, karité), farine de _froment_ (12,3 %), _lait_ écrémé en poudre (11,5 %), _noisettes_ (9,1 %), farine de _froment_ complète (6,1 %), cacao, graisse butyrique (_lait_) (2,6 %, produit à base de _lactosérum_, cacao maigre, amidon de _blé_, émulsifiant : lécithines (_soja_), _crème_ en poudre (0,2 %), sel, arômes naturels, poudre à lever : carbonate acide de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Вафли класик Роден край Престиж | 547 | 4 g | 62 g | 31 g |
| Knoppers Storck | 548 | 9,2 g | 51,3 g | 33,2 g |
| Nutty Buddy Little Debbie | 545 | 6,8 g | 56,8 g | 31,8 g |
| Knoppers Storck | 545 | 9,2 g | 51,6 g | 32,8 g |
| Opéra Lilia | 550 | 3,2 g | 60 g | 33 g |
| Вафли со вкусом сливок Красная цена | 550 | 4 g | 54 g | 35 g |
| Góralki mleczne Góralki | 550 | 7 g | 54 g | 34 g |
| Вафли Боровец със фъстици и портокалови корички Боровец | 544 | 6,7 g | 56 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knoppers 10er-Pack?
100 g of Knoppers 10er-Pack has 547 kcal. Serving, 25 g (25 g): about 137 kcal.
How much protein is in Knoppers 10er-Pack?
Knoppers 10er-Pack contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,3 g in Serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 6,4 g).
How many carbs are in Knoppers 10er-Pack?
Knoppers 10er-Pack has 51,9 g of total carbohydrates per 100 g, including 34,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knoppers 10er-Pack?
Knoppers 10er-Pack contains 33,1 g of fat per 100 g, of which 18,5 g is saturated (93 % of the Daily Value).
How much sodium is in Knoppers 10er-Pack?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4035800484022. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.