Knaks
Knaks contains 215 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 23 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 241 kcal per 100 g across 207 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 12 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat16 gin the lowest quarter of Fleisch (median 20 g)
- Saturated fat7,1 gbelow the median for Fleisch (median 7,6 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unox
- Barcode
- 8712100806087
- Quantity
- 400 g
- Category
- Frankfurter Würste
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wudy Bavaria Aia | 215 | 15 g | 0,6 g | 17 g |
| Wudy snack grill aia | 215 | 15 g | 0,6 g | 17 g |
| Wudy grill Aia | 215 | 15 g | 0,6 g | 17 g |
| Wustel di pollo Selex | 214 | 14 g | 0 g | 17 g |
| Saucisse de Francfort (x 4) Sans marque | 214 | 18,8 g | 1,5 g | 14,7 g |
| Saucisses Frankfort Despi | 217 | 14 g | 2,1 g | 19,7 g |
| Saucisses de Francfort Panda | 213 | 12 g | 0,1 g | 18 g |
| Saucisse cocktail Francfort fumée au bois de hêtre SALAISONS DU COUESY | 218 | 15 g | 1,3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knaks?
100 g of Knaks has 215 kcal.
Is Knaks high in protein?
Knaks contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 23 % of its calories come from protein.
How many carbs are in Knaks?
Knaks has 6,4 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knaks?
Knaks contains 16 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Knaks?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712100806087. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.