Knacke

Packaged product Sonstige Lebensmittel Allos

Knacke contains 368 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knacke by Allos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
9,4 gprotein
61 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 6 g 8 %
Saturated fat L 1 g 5 %
Sodium L 520 mg 23 %
Total carbohydrates L 61 g 22 %
Dietary fiber not reported
Total sugars L 3,5 g
Protein L 9,4 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 73 %Fat: 16 %368kcal / 100 g
  • Protein 11 %
  • Carbohydrates 73 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,4 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Fat6 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium520 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Allos
Barcode
4016259537521
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knacke?

100 g of Knacke has 368 kcal.

How much protein is in Knacke?

Knacke contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Knacke?

Knacke has 61 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knacke?

Knacke contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Knacke?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4016259537521. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.