Kize life changing bar
Packaged product Sonstige Lebensmittel Kize
Kize life changing bar contains 200 kcal per 100 g. A Serving, 1.0 g (1 g) provides about 2 kcal.
Roughly 52 % of its calories come from fat, with 31 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 12 g | |
| Added sugars L | 21,4 g | 43 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 31 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars12 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat12 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kize
- Barcode
- 0854198004629
- Label serving
- 1.0 g
- Category
- Sonstige Lebensmittel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creatine Monohydrate Gummies Ekkovision | 200 | 0 g | 44 g | 0 g |
| Overnight chia Prana | 200 | 5 g | 36 g | 4,5 g |
| HP HC MAX 300 Delical | 200 | 10 g | 22 g | 8 g |
| Hashbrowns Food Lion | 200 | 1,7 g | 23,3 g | 10 g |
| Crunchers Reese | 200 | 4 g | 24 g | 11 g |
| Foods vermicelli Goya | 200 | 6 g | 41 g | 1 g |
| Grec à l'oignon trempette au yogourt President's Choice | 200 | 10 g | 10 g | 11,7 g |
| Trempette Ricardo | 200 | 3,3 g | 13,3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kize life changing bar?
100 g of Kize life changing bar has 200 kcal. Serving, 1.0 g (1 g): about 2 kcal.
How much protein is in Kize life changing bar?
Kize life changing bar contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,09 g in Serving, 1.0 g (1 g). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Kize life changing bar?
Kize life changing bar has 16 g of total carbohydrates per 100 g, including 2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kize life changing bar?
Kize life changing bar contains 12 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854198004629. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.