Kitkat
Packaged product Süßigkeiten und Desserts Nestlé
Kitkat contains 514 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 300 kcal per 100 g across 251 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 26,8 g | 34 % |
| Saturated fat L | 15,1 g | 76 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 58,6 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 45 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the top quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sugars45 gbelow the median for Süßigkeiten und Desserts (median 51 g)
- Fat26,8 gin the top quarter of Süßigkeiten und Desserts (median 6 g)
- Saturated fat15,1 gin the top quarter of Süßigkeiten und Desserts (median 3,5 g)
- Sodium60 mgin the lowest quarter of Süßigkeiten und Desserts (median 132 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613036530620
- Quantity
- 166 g
- Category
- Milchstaus
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bombones surtidos formato de regalo Nestlé | 549 | 7,1 g | 54,8 g | 33,1 g |
| doce de leite mu-mu | 430 | 5,2 g | 85 g | 7,7 g |
| Cachafaz Cono Cachafaz | 413 | 6,3 g | 61 g | 16 g |
| Confiture de lait au beurre salé de Guérande Le Bois Jumel | 386 | 4,7 g | 45 g | 21 g |
| Dulce de leche con caramelo Farggi | 384 | 4,5 g | 32 g | 27 g |
| Confiture de lait Biscuiterie des Vénètes | 376 | 6 g | 73 g | 6,7 g |
| Tito cajetito las sevillanas | 373 | 4 g | 78 g | 5 g |
| Confiture de lait Lucien Georgelin | 360 | 6,9 g | 37 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kitkat?
100 g of Kitkat has 514 kcal.
How much protein is in Kitkat?
Kitkat contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,7 g).
How many carbs are in Kitkat?
Kitkat has 58,6 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kitkat?
Kitkat contains 26,8 g of fat per 100 g, of which 15,1 g is saturated (76 % of the Daily Value).
How much sodium is in Kitkat?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036530620. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.