KitKat
Packaged product Sonstige Lebensmittel Nestle
KitKat contains 514 kcal per 100 g. A Serving, 42.0 g (42 g) provides about 216 kcal.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 26,8 g | 34 % |
| Saturated fat L | 15 g | 75 % |
| Sodium | not reported | |
| Total carbohydrates L | 58,4 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 45,1 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,5 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars45,1 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat26,8 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat15 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 46852397
- Label serving
- 42.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trail mix Inc. | 514 | 14,3 g | 48,6 g | 31,4 g |
| Shirni Nokhodchi Sedie | 514 | 9,6 g | 68,2 g | 25,6 g |
| Osterhase BVB | 514 | 5,1 g | 57 g | 29 g |
| Semillas de lino dorado ecológico Eco Zen | 514 | 18 g | 1,6 g | 42 g |
| Sable noisettes Bisa | 514 | 8,5 g | 61,6 g | 25,4 g |
| Rosine Sonnenblumenkerne lambertz | 514 | 13,4 g | 46 g | 29,2 g |
| Rojas Tostadas Heb | 514 | 5,7 g | 62,9 g | 25,7 g |
| Vital Klassik Lambertz | 514 | 13,4 g | 46 g | 29,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat?
100 g of KitKat has 514 kcal. Serving, 42.0 g (42 g): about 216 kcal.
How much protein is in KitKat?
KitKat contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,4 g in Serving, 42.0 g (42 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in KitKat?
KitKat has 58,4 g of total carbohydrates per 100 g, including 2,5 g of fiber and 45,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat?
KitKat contains 26,8 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Oktober 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 46852397. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Oktober 2021. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.