Kitkat
Packaged product Sonstige Lebensmittel Nestle
Kitkat contains 502 kcal per 100 g. A Serving, 1 portion, 41.5 g (41,5 g) provides about 208 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 24,3 g | 31 % |
| Saturated fat L | 13,8 g | 69 % |
| Sodium L | 87 mg | 4 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 49,6 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,3 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars49,6 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat24,3 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat13,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium87 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 4613441220065
- Label serving
- 1 portion (41.5 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lagom Chokladboll Lagom | 502 | 5,2 g | 59 g | 26 g |
| Palitos de papa cumba | 502 | 1,5 g | 66,3 g | 25,1 g |
| Kit poule bouillon Knorr | 502 | 3 g | 61 g | 27 g |
| Cashitas Cashita's | 502 | 10 g | 57 g | 26 g |
| Salat-croutons, Paprika & Zwiebel Kania | 502 | 8,6 g | 44,3 g | 31 g |
| Cadbury Wispa Gold Cadbury | 502 | 4,7 g | 60 g | 26 g |
| Dark Choc Chunks Classic Bites Do Good Labs | 502 | 6 g | 60,6 g | 25,7 g |
| Ovesná svačinka Beskydské sušenky | 502 | 5,2 g | 60,5 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kitkat?
100 g of Kitkat has 502 kcal. Serving, 1 portion, 41.5 g (41,5 g): about 208 kcal.
How much protein is in Kitkat?
Kitkat contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,9 g in Serving, 1 portion, 41.5 g (41,5 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Kitkat?
Kitkat has 62,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 49,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kitkat?
Kitkat contains 24,3 g of fat per 100 g, of which 13,8 g is saturated (69 % of the Daily Value).
How much sodium is in Kitkat?
100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4613441220065. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.