KitKat
Packaged product Süßigkeiten und Desserts KitKat
KitKat contains 521 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 10 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 57,1 g | 73 % |
| Saturated fat L | 15,7 g | 79 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,7 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 10 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of Süßigkeiten und Desserts (median 5,8 g)
- Sugars7,7 gin the lowest quarter of Süßigkeiten und Desserts (median 47,5 g)
- Fat57,1 gin the top quarter of Süßigkeiten und Desserts (median 31 g)
- Saturated fat15,7 gbelow the median for Süßigkeiten und Desserts (median 17,8 g)
- Sodium320 mgin the top quarter of Süßigkeiten und Desserts (median 76 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KitKat
- Barcode
- 3800020423974
- Category
- Schokoladenbonbons
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maxi Napolitaner Loacker | 521 | 8,5 g | 57 g | 28 g |
| Dark Chocolate Cashew & Ginger Bark Wegmans | 521 | 4,8 g | 59,5 g | 31 g |
| Steenland, Milk Chocolate Clogs Whitefish Brewing | 521 | 6,3 g | 60 g | 28 g |
| Galerie, milk chocolate Galerie | 521 | 4,2 g | 62,5 g | 27,1 g |
| Chocolate Orange minis Terry's | 521 | 5,8 g | 60 g | 28 g |
| Nutty Crunch Rip Van | 522 | 13 g | 47,8 g | 30,4 g |
| Pecan & caramel covered in milk chocolate delights, pecan & caramel Russell Stover | 522 | 4,4 g | 60,9 g | 30,4 g |
| Gerrit J. Verburg Co., Chocolate Medallion Gerrit J Verburg Company | 522 | 8,7 g | 65,2 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat?
100 g of KitKat has 521 kcal.
How much protein is in KitKat?
KitKat contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,8 g).
How many carbs are in KitKat?
KitKat has 15,7 g of total carbohydrates per 100 g, including 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat?
KitKat contains 57,1 g of fat per 100 g, of which 15,7 g is saturated (79 % of the Daily Value).
How much sodium is in KitKat?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Dezember 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800020423974. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Dezember 2025. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.