Kit Kat
Packaged product Süßigkeiten und Desserts Kit Kat
Kit Kat contains 500 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (513 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 13,9 g | 69 % |
| Sodium L | 83,3 mg | 4 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 50 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for Süßigkeiten und Desserts (median 5,8 g)
- Fiber2,8 gabove the median for Süßigkeiten und Desserts (median 2,4 g)
- Sugars50 gabove the median for Süßigkeiten und Desserts (median 48 g)
- Fat25 gbelow the median for Süßigkeiten und Desserts (median 28,1 g)
- Saturated fat13,9 gbelow the median for Süßigkeiten und Desserts (median 16,4 g)
- Sodium83,3 mgbelow the median for Süßigkeiten und Desserts (median 92,5 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kit Kat
- Barcode
- 0059800748964
- Category
- mit Schokolade überzogene Riegel
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kit kat KitKat | 500 | 5,9 g | 64,7 g | 26,5 g |
| KitKat Orange KitKat | 500 | 7 g | 62,2 g | 24,3 g |
| Kit Kat miniatures Kit Kat | 500 | 5,9 g | 64,7 g | 26,5 g |
| Chocolate amargo sin azúcar Turín | 500 | 0 g | 40 g | 40 g |
| Kit Kat Miniatures Milk Chocolate Wafer Christmas Candy Kit Kat | 500 | 5,9 g | 64,7 g | 26,5 g |
| Timeout Cadbury | 500 | 5 g | 55 g | 29,5 g |
| Hershey’s Reese’s pieces candy Hershey's | 500 | 8,3 g | 61,1 g | 27,8 g |
| Kitkat mocha chocolate KitKat | 500 | 4,8 g | 64,3 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kit Kat?
100 g of Kit Kat has 500 kcal.
How much protein is in Kit Kat?
Kit Kat contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,8 g).
How many carbs are in Kit Kat?
Kit Kat has 66,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kit Kat?
Kit Kat contains 25 g of fat per 100 g, of which 13,9 g is saturated (69 % of the Daily Value).
How much sodium is in Kit Kat?
100 g contains 83,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059800748964. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.