Kit kat dark
Packaged product Süßigkeiten und Desserts Nestlé
Kit kat dark contains 522 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 34 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 18,1 g | 91 % |
| Sodium | not reported | |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 28,2 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 34 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber8,9 gin the top quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sugars28,2 gin the lowest quarter of Süßigkeiten und Desserts (median 47,1 g)
- Fat33,3 gin the top quarter of Süßigkeiten und Desserts (median 27,5 g)
- Saturated fat18,1 gin the top quarter of Süßigkeiten und Desserts (median 15,3 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8445290039699
- Quantity
- 41.5g
- Category
- schokoladen-Biskuitätsriegel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tender Break Milka | 522 | 5,1 g | 62 g | 28 g |
| KitKat chunky white Nestlé | 523 | 6,3 g | 63 g | 27 g |
| KitKat Mini Nestlé | 521 | 6,4 g | 61,4 g | 26,4 g |
| kit kat blanco Kit Kat | 523 | 7,7 g | 57,8 g | 28,9 g |
| Kit Kat Double Chocolate Nestlé | 523 | 5,9 g | 61,1 g | 27,8 g |
| Crispy Finger Delhaize | 523 | 6,5 g | 58 g | 29 g |
| Kit Kat Chunky bar 50g Nestlé | 521 | 6 g | 61,4 g | 27,6 g |
| 5 Star Oreo Cadbury | 523 | 4,5 g | 62,3 g | 28,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kit kat dark?
100 g of Kit kat dark has 522 kcal.
How much protein is in Kit kat dark?
Kit kat dark contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Kit kat dark?
Kit kat dark has 43 g of total carbohydrates per 100 g, including 8,9 g of fiber and 28,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kit kat dark?
Kit kat dark contains 33,3 g of fat per 100 g, of which 18,1 g is saturated (91 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Februar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290039699. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Februar 2023. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.