Kiri
Packaged product Milch und Eier Kiri
Kiri contains 200 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 40 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 256 kcal per 100 g across 274 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat | not reported | |
| Sodium L | 3.600 mg | 157 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 6 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Milch und Eier (median 12 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 4,9 g)
- Fat12 gin the lowest quarter of Milch und Eier (median 19,8 g)
- Sodium3.600 mgin the top quarter of Milch und Eier (median 836 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kiri
- Barcode
- 3073781097337
- Category
- Schmelzkäse
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage blanc (4% de crème), eau, matière grasse laitière, protéines de lait, Fromage blanc fondu à tartiner. sels de fonte: E30, E331, E341, E452, sel, épaississant E407. 64% de matière grassequr l'extrait sec.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schmelzscheiben - Leicht Aldi | 200 | 17 g | 6 g | 12 g |
| Cremig Leicht mit Allgäuer Milch Milkana | 200 | 11 g | 7,8 g | 14 g |
| Fettine di Latte leggere Inalpi | 201 | 17 g | 11,9 g | 9,5 g |
| Ser topiony ze szczypiorkiem Lactima | 198 | 12 g | 5,9 g | 14 g |
| Топено сирене със сирене Гауда K-Classic | 203 | 11 g | 6 g | 15 g |
| ser topiony fasti | 203 | 11 g | 6 g | 15 g |
| Emmentaler ser topiony Światowid | 203 | 11 g | 6,1 g | 15 g |
| сыр плавленый Сливочный PRESIDENT 45% PRESIDENT | 204 | 7,8 g | 5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kiri?
100 g of Kiri has 200 kcal.
Is Kiri high in protein?
Kiri contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 12 g).
How many carbs are in Kiri?
Kiri has 3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kiri?
Kiri contains 12 g of fat per 100 g.
How much sodium is in Kiri?
100 g contains 3.600 mg of sodium, 157 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073781097337. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.