Kip
Packaged product Geflügel Albert Heijn
Kip contains 171 kcal per 100 g. A Serving, 220.0 g (220 g) provides about 377 kcal.
Roughly 50 % of its calories come from carbohydrates, with 37 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 218 kcal per 100 g across 270 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 2.200 mg | 96 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 50 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of Geflügel (median 9,6 g)
- Fiber0,9 gin the lowest quarter of Geflügel (median 1,8 g)
- Sugars3,8 gin the top quarter of Geflügel (median 2,6 g)
- Fat7 gbelow the median for Geflügel (median 8,3 g)
- Saturated fat1,1 gin the lowest quarter of Geflügel (median 2 g)
- Sodium2.200 mgin the top quarter of Geflügel (median 400 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907939096
- Label serving
- 220.0 g
- Category
- Hähnchenhüllen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, 21% rijs 12% kippenvlees, 7,5% scharrel komkommer, plantaardige (raap, zonnebloem, rijst, sesam invertsuikerstroop, azijn, suiker 1,1% zeewier, zout, maïszetmee mclasse, gemodificeerd zemeel (mais, aardappel), 0% scharreleigeel, 0,2% suaboon, voedingszuur (E261, E300), tarwe, glucose, glucose-fructosestroop, deermiddel (E267, E202), specerijen (o.a. mosterd), ermiddel (E425), citroensapconotraat, natuurlijke aroma's, sanzaad, maltodextrine, deursto (E160c, E160a), verdikkingsmiddel (E412), knoflookolie, antioxidant (E385).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kip?
100 g of Kip has 171 kcal. Serving, 220.0 g (220 g): about 377 kcal.
How much protein is in Kip?
Kip contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 12,1 g in Serving, 220.0 g (220 g). About 13 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 9,6 g).
How many carbs are in Kip?
Kip has 21 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kip?
Kip contains 7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Kip?
100 g contains 2.200 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. November 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907939096. License: ODbL 1.0 (Open Food Facts). Source record dated 24. November 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.