King Prawns

Packaged product Fisch und Meeresfrüchte M&S

King Prawns contains 112 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 112 kcal.

Roughly 51 % of its calories come from carbohydrates, with 45 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 90 kcal per 100 g across 750 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

King Prawns by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
12,6 gprotein
14,2 gcarbohydrates
0,5 gfat
112kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 372 mg 16 %
Total carbohydrates L 14,2 g 5 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 13,6 g
Added sugars L 0 g 0 %
Protein L 12,6 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45 %Carbohydrates: 51 %Fat: 4 %112kcal / 100 g
  • Protein 45 %
  • Carbohydrates 51 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,6 gin the lowest quarter of Fisch und Meeresfrüchte (median 17 g)
  • Fiber0,1 gabove the median for Fisch und Meeresfrüchte (median 0 g)
  • Sugars13,6 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Fat0,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 1 g)
  • Saturated fat0,1 gbelow the median for Fisch und Meeresfrüchte (median 0,3 g)
  • Sodium372 mgbelow the median for Fisch und Meeresfrüchte (median 480 mg)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
00699891
Quantity
110 g
Label serving
1 serving (100 g)
Category
Garnelen
Nutri-Score
C as computed by Open Food Facts

Ingredients

King Prawns (Crustacean) (58%). Sweet Chilli Dipping Sauce (36%) (Sugar Water Rice Wine Vinegar Red Chillies Garlic Purée Cornflour Ground Paprika Salt). Salt. Coriander Ginger Purée Red Chillies Rapeseed Oil Sugar. Red Bell Peppers Ground Paprika Cornflour Cracked Black Pepper Garlic Purée. .

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in King Prawns?

100 g of King Prawns has 112 kcal. Serving, 1 serving, 100 g (100 g): about 112 kcal.

Is King Prawns high in protein?

King Prawns contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,6 g in Serving, 1 serving, 100 g (100 g). About 45 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 17 g).

How many carbs are in King Prawns?

King Prawns has 14,2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in King Prawns?

King Prawns contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in King Prawns?

100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00699891. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.