Kinder-Punsch
Packaged product Getränke Pfanner
Kinder-Punsch contains 48 kcal per 100 ml.
Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of Getränke (median 0 g)
- Sugars11 gin the top quarter of Getränke (median 8,9 g)
- Fat0,5 gin the top quarter of Getränke (median 0 g)
- Saturated fat0,1 gin the top quarter of Getränke (median 0 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pfanner
- Barcode
- 9006900222321
- Quantity
- 1l
- Category
- Gesüßte Getränke
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mehrfruchtsaft aus Mehrfruchtsaftkonzentrat (Apfel, schwarze Johannisbeere, Sauerkirsche, Zitrone), Wasser, Traubensaft, Zucker, natürliche Aromen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mountain Dew Pepsi | 48 | 0 g | 12,8 g | 0 g |
| Juiced Mango Loco Monster | 48 | 0 g | 12 g | 0 g |
| Fanta Fanta | 48 | 0 g | 11,7 g | 0 g |
| Jus de Myrtille Elite naturel | 48 | 0,2 g | 12 g | 0,1 g |
| Coca cola strawberry Coca-Cola | 48 | 0 g | 11,6 g | 0 g |
| Aranciata (con arance siciliane) Eurospin | 48 | 0,1 g | 12 g | 0 g |
| Durstloescher Multivitamin Weser Gold | 48 | 0 g | 12 g | 0 g |
| Fanta pasteque Fanta | 48 | 0 g | 11,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinder-Punsch?
100 ml of Kinder-Punsch has 48 kcal.
How much protein is in Kinder-Punsch?
Kinder-Punsch contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).
How many carbs are in Kinder-Punsch?
Kinder-Punsch has 11 g of total carbohydrates per 100 ml, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kinder-Punsch?
Kinder-Punsch contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Kinder-Punsch?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9006900222321. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.