Kin Yoghurt
Packaged product Milch und Eier KIN
Kin Yoghurt contains 72 kcal per 100 g. A Serving, 1 portion, 125 g (125 g) provides about 90 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of Milch und Eier (median 8 g)
- Sugars8 gabove the median for Milch und Eier (median 3,9 g)
- Fat2 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat1,2 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium36 mgin the lowest quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KIN
- Barcode
- 8997220410516
- Label serving
- 1 portion (125 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt Stirred Full Fat Balade farms | 72 | 4 g | 5 g | 4 g |
| Strawberry Flavoured Milk M&S | 72 | 3,2 g | 10,6 g | 1,8 g |
| Cream Of butternut squash With onions And Maple Premiere Moisson | 72 | 0,8 g | 11,2 g | 2,8 g |
| Kefir yogurt M&S | 72 | 4,3 g | 9,6 g | 1,7 g |
| Friendly Farms Choc Milk Friendly Farms | 72 | 3,4 g | 12,7 g | 1,1 g |
| yoghurt full fat AL RAWABI | 72 | 4,2 g | 6,4 g | 3,2 g |
| Greek yogurt Olympus | 72 | 0 g | 4 g | 2 g |
| Whole Milk Feliciana's Best Creamery | 72 | 3,4 g | 5,5 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kin Yoghurt?
100 g of Kin Yoghurt has 72 kcal. Serving, 1 portion, 125 g (125 g): about 90 kcal.
How much protein is in Kin Yoghurt?
Kin Yoghurt contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 125 g (125 g). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Kin Yoghurt?
Kin Yoghurt has 12,8 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kin Yoghurt?
Kin Yoghurt contains 2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Kin Yoghurt?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8997220410516. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.