Kimchi

Packaged product Mahlzeiten und Gerichte Tanoshi

Kimchi contains 30 kcal per 100 g.

Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kimchi by Tanoshi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
0,9 gprotein
5,3 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 920 mg 40 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 2,4 g 9 %
Total sugars L 4,5 g
Added sugars L 4,1 g 8 %
Protein L 0,9 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 72 %Fat: 15 %30kcal / 100 g
  • Protein 12 %
  • Carbohydrates 72 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber2,4 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars4,5 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat0,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium920 mgin the top quarter of Mahlzeiten und Gerichte (median 421 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tanoshi
Barcode
3229820801896
Quantity
330 g
Category
Chou-fermente
Packaging
Jar
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chou blanc fermenté 50% (chou blanc, sel, ail, épices 1,18%), eau, riz fermenté, sucre, épices 1,53% (piment 0,74%, paprika, gingembre), ail, sel, alcool, antioxydant: acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisZuckerKnoblauchSalz

Frequently asked questions

How many calories are in Kimchi?

100 g of Kimchi has 30 kcal.

How much protein is in Kimchi?

Kimchi contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).

How many carbs are in Kimchi?

Kimchi has 5,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kimchi?

Kimchi contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Kimchi?

100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3229820801896. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.